| Leg | Runner | Placing in relay | Result | Diff | Clock | Leg time | Splits |
|---|---|---|---|---|---|---|---|
| 1 | Espen Skiri | 387 | 1:44:58 | +25:27 | 00:44:58 | 1:44:58 | Splits |
| Intermediate 2,8 km | 960 | 29:07 | +12:51 | 23:29:07 | 29:07 | ||
| Intermediate 4,7 km | 671 | 43:55 | +14:26 | 23:43:55 | 43:55 | ||
| Intermediate 6,1 km | 543 | 54:53 | +16:45 | 23:54:53 | 54:53 | ||
| Intermediate 8,6 km | 476 | 1:11:31 | +18:45 | 00:11:31 | 1:11:31 | ||
| Intermediate 10,3 km | 409 | 1:26:09 | +22:47 | 00:26:09 | 1:26:09 | ||
| Intermediate 12,2 km | 404 | 1:40:26 | +24:39 | 00:40:26 | 1:40:26 | ||
| Intermediate 12,7 km | 388 | 1:43:52 | +25:19 | 00:43:52 | 1:43:52 | ||
| 2 | OJ Bogen Arenth | 474 (+87) | 3:38:17 | +1:11:41 | 02:38:17 | 1:53:19 | Splits |
| Intermediate 2,8 km | 355 | 2:09:51 | +32:38 | 01:09:51 | 24:53 | ||
| Intermediate 4,9 km | 352 | 2:30:41 | +39:18 | 01:30:41 | 45:43 | ||
| Intermediate 6,8 km | 351 | 2:46:24 | +42:33 | 01:46:24 | 1:01:26 | ||
| Intermediate 8,5 km | 519 | 3:19:19 | +1:06:21 | 02:19:19 | 1:34:21 | ||
| Intermediate 10,4 km | 489 | 3:34:17 | +1:10:57 | 02:34:17 | 1:49:19 | ||
| Intermediate 10,9 km | 479 | 3:37:07 | +1:11:29 | 02:37:07 | 1:52:09 | ||
| 3 | Sindre Holt | 270 (-204) | 5:19:40 | +1:27:03 | 04:19:40 | 1:41:23 | Splits |
| Intermediate 2,8 km | 412 | 4:00:31 | +1:16:55 | 03:00:31 | 22:14 | ||
| Intermediate 4,9 km | 357 | 4:15:10 | +1:18:52 | 03:15:10 | 36:53 | ||
| Intermediate 6,3 km | 337 | 4:24:45 | +1:19:41 | 03:24:45 | 46:28 | ||
| Intermediate 8,2 km | 322 | 4:38:16 | +1:20:29 | 03:38:16 | 59:59 | ||
| Intermediate 11,2 km | 294 | 4:57:27 | +1:22:41 | 03:57:27 | 1:19:10 | ||
| Intermediate 12,9 km | 271 | 5:07:12 | +1:23:50 | 04:07:12 | 1:28:55 | ||
| Intermediate 13,9 km | 270 | 5:15:47 | +1:26:24 | 04:15:47 | 1:37:30 | ||
| Intermediate 14,4 km | 269 | 5:18:28 | +1:26:49 | 04:18:28 | 1:40:11 | ||
| 4 | Jakob Hjelseth | 217 (-53) | 6:05:21 | +1:28:20 | 05:05:21 | 45:40 | Splits |
| Intermediate 2,7 km | 246 | 5:37:23 | +1:26:41 | 04:37:23 | 17:42 | ||
| Intermediate 4,4 km | 236 | 5:50:15 | +1:28:20 | 04:50:15 | 30:35 | ||
| Intermediate 5,2 km | 222 | 5:55:10 | +1:27:49 | 04:55:10 | 35:30 | ||
| Intermediate 6,4 km | 218 | 6:01:50 | +1:28:10 | 05:01:50 | 42:10 | ||
| Intermediate 6,9 km | 218 | 6:04:19 | +1:28:18 | 05:04:19 | 44:39 | ||
| 5 | Matty Iraola | 209 (-8) | 7:10:36 | +1:48:02 | 06:10:36 | 1:05:15 | Splits |
| Intermediate 2,7 km | 216 | 6:29:47 | +1:36:28 | 05:29:47 | 24:26 | ||
| Intermediate 5,2 km | 210 | 6:52:49 | +1:43:54 | 05:52:49 | 47:28 | ||
| Intermediate 6,0 km | 210 | 6:59:10 | +1:45:48 | 05:59:10 | 53:49 | ||
| Intermediate 7,2 km | 209 | 7:06:56 | +1:47:33 | 06:06:56 | 1:01:35 | ||
| Intermediate 7,7 km | 209 | 7:09:35 | +1:47:59 | 06:09:35 | 1:04:14 | ||
| 6 | Håkon Fruseth Christiansen | 168 (-41) | 8:29:39 | +2:02:25 | 07:29:39 | 1:19:03 | Splits |
| Intermediate 2,7 km | 195 | 7:27:23 | +1:50:35 | 06:27:23 | 16:47 | ||
| Intermediate 4,7 km | 189 | 7:40:36 | +1:52:44 | 06:40:36 | 30:00 | ||
| Intermediate 7,1 km | 186 | 7:58:18 | +1:57:32 | 06:58:18 | 47:42 | ||
| Intermediate 8,1 km | 182 | 8:04:40 | +1:57:53 | 07:04:40 | 54:03 | ||
| Intermediate 9,3 km | 174 | 8:14:40 | +2:00:32 | 07:14:40 | 1:04:03 | ||
| Intermediate 11,0 km | 170 | 8:25:56 | +2:02:02 | 07:25:56 | 1:15:19 | ||
| Intermediate 11,5 km | 169 | 8:28:31 | +2:02:10 | 07:28:31 | 1:17:54 | ||
| 7 | Are Wigaard | 159 (-9) | 10:29:23 | +2:36:40 | 09:29:23 | 1:59:44 | Splits |
| Intermediate 2,7 km | 161 | 8:47:28 | +2:05:37 | 07:47:28 | 17:49 | ||
| Intermediate 4,2 km | 159 | 8:56:55 | +2:07:18 | 07:56:55 | 27:15 | ||
| Intermediate 6,6 km | 156 | 9:15:12 | +2:12:38 | 08:15:12 | 45:32 | ||
| Intermediate 8,8 km | 157 | 9:32:41 | +2:18:31 | 08:32:41 | 1:03:02 | ||
| Intermediate 11,2 km | 154 | 9:49:46 | +2:21:44 | 08:49:46 | 1:20:06 | ||
| Intermediate 12,4 km | 156 | 10:06:00 | +2:31:25 | 09:06:00 | 1:36:20 | ||
| Intermediate 14,2 km | 157 | 10:19:22 | +2:34:06 | 09:19:22 | 1:49:42 | ||
| Intermediate 15,0 km | 156 | 10:24:49 | +2:35:43 | 09:24:49 | 1:55:09 | ||
| Intermediate 15,6 km | 158 | 10:28:09 | +2:36:31 | 09:28:09 | 1:58:29 |