| Etapp | Löpare | Placering | Resultat | Skillnad | Klockan | Etapp- tid | Sträckt. |
|---|---|---|---|---|---|---|---|
| 1 | Sam Leadley | 654 | 1:56:44 | +37:13 | 00:56:44 | 1:56:44 | Sträckt. |
| Mellantid 2,8 km | 822 | 27:35 | +11:19 | 23:27:35 | 27:35 | ||
| Mellantid 4,7 km | 748 | 45:12 | +15:43 | 23:45:12 | 45:12 | ||
| Mellantid 6,1 km | 700 | 58:53 | +20:45 | 23:58:53 | 58:53 | ||
| Mellantid 8,6 km | 711 | 1:18:26 | +25:40 | 00:18:26 | 1:18:26 | ||
| Mellantid 10,3 km | 691 | 1:35:57 | +32:35 | 00:35:57 | 1:35:57 | ||
| Mellantid 12,2 km | 665 | 1:52:25 | +36:38 | 00:52:25 | 1:52:25 | ||
| Mellantid 12,7 km | 656 | 1:55:30 | +36:57 | 00:55:30 | 1:55:30 | ||
| 2 | Ryan Elliot | 465 (-189) | 3:37:21 | +1:10:45 | 02:37:21 | 1:40:37 | Sträckt. |
| Mellantid 2,8 km | 497 | 2:19:15 | +42:02 | 01:19:15 | 22:30 | ||
| Mellantid 4,9 km | 538 | 2:44:16 | +52:53 | 01:44:16 | 47:32 | ||
| Mellantid 6,8 km | 550 | 3:03:12 | +59:21 | 02:03:12 | 1:06:27 | ||
| Mellantid 8,5 km | 491 | 3:17:14 | +1:04:16 | 02:17:14 | 1:20:29 | ||
| Mellantid 10,4 km | 469 | 3:32:32 | +1:09:12 | 02:32:32 | 1:35:47 | ||
| Mellantid 10,9 km | 463 | 3:35:51 | +1:10:13 | 02:35:51 | 1:39:07 | ||
| 3 | Daniel Weaver | 386 (-79) | 5:41:09 | +1:48:32 | 04:41:09 | 2:03:47 | Sträckt. |
| Mellantid 2,8 km | 428 | 4:01:41 | +1:18:05 | 03:01:41 | 24:19 | ||
| Mellantid 4,9 km | 433 | 4:24:16 | +1:27:58 | 03:24:16 | 46:54 | ||
| Mellantid 6,3 km | 427 | 4:36:10 | +1:31:06 | 03:36:10 | 58:48 | ||
| Mellantid 8,2 km | 430 | 4:53:10 | +1:35:23 | 03:53:10 | 1:15:48 | ||
| Mellantid 11,2 km | 420 | 5:15:32 | +1:40:46 | 04:15:32 | 1:38:10 | ||
| Mellantid 12,9 km | 394 | 5:28:54 | +1:45:32 | 04:28:54 | 1:51:32 | ||
| Mellantid 13,9 km | 391 | 5:36:52 | +1:47:29 | 04:36:52 | 1:59:30 | ||
| Mellantid 14,4 km | 386 | 5:39:48 | +1:48:09 | 04:39:48 | 2:02:27 | ||
| 4 | Kate Bosher | 573 (+187) | 7:23:52 | +2:46:51 | 06:23:52 | 1:42:42 | Sträckt. |
| Mellantid 2,7 km | 466 | 6:21:21 | +2:10:39 | 05:21:21 | 40:11 | ||
| Mellantid 4,4 km | 519 | 6:47:50 | +2:25:55 | 05:47:50 | 1:06:40 | ||
| Mellantid 5,2 km | 537 | 7:01:01 | +2:33:40 | 06:01:01 | 1:19:52 | ||
| Mellantid 6,4 km | 562 | 7:17:21 | +2:43:41 | 06:17:21 | 1:36:11 | ||
| Mellantid 6,9 km | 571 | 7:22:06 | +2:46:05 | 06:22:06 | 1:40:56 | ||
| 5 | Tom Wright | 587 (+14) | 8:50:44 | +3:28:10 | 07:50:44 | 1:26:52 | Sträckt. |
| Mellantid 2,7 km | 570 | 7:53:17 | +2:59:58 | 06:53:17 | 29:24 | ||
| Mellantid 5,2 km | 580 | 8:23:57 | +3:15:02 | 07:23:57 | 1:00:04 | ||
| Mellantid 6,0 km | 576 | 8:31:52 | +3:18:30 | 07:31:52 | 1:07:59 | ||
| Mellantid 7,2 km | 584 | 8:46:04 | +3:26:41 | 07:46:04 | 1:22:11 | ||
| Mellantid 7,7 km | 587 | 8:49:19 | +3:27:43 | 07:49:19 | 1:25:26 | ||
| 6 | Robert Elston | 596 (+9) | 10:58:43 | +4:31:29 | 09:58:43 | 2:07:58 | Sträckt. |
| Mellantid 2,7 km | 597 | 9:19:14 | +3:42:26 | 08:19:14 | 28:30 | ||
| Mellantid 4,7 km | 579 | 9:35:44 | +3:47:52 | 08:35:44 | 44:59 | ||
| Mellantid 7,1 km | 579 | 9:59:59 | +3:59:13 | 08:59:59 | 1:09:14 | ||
| Mellantid 8,1 km | 602 | 10:17:28 | +4:10:41 | 09:17:28 | 1:26:43 | ||
| Mellantid 9,3 km | 595 | 10:37:50 | +4:23:42 | 09:37:50 | 1:47:05 | ||
| Mellantid 11,0 km | 597 | 10:53:39 | +4:29:45 | 09:53:39 | 2:02:55 | ||
| Mellantid 11,5 km | 596 | 10:57:15 | +4:30:54 | 09:57:15 | 2:06:30 | ||
| 7 | Richard Cronin | 614 (+18) | 13:33:27 | +5:40:44 | 12:07:44 | 2:34:44 | Sträckt. |
| Mellantid 2,7 km | 599 | 11:25:47 | +4:43:56 | 10:00:04 | 27:04 | ||
| Mellantid 4,2 km | 598 | 11:39:11 | +4:49:34 | 10:13:28 | 40:28 | ||
| Mellantid 6,6 km | 601 | 12:01:29 | +4:58:55 | 10:35:45 | 1:02:45 | ||
| Mellantid 8,8 km | 598 | 12:18:37 | +5:04:27 | 10:52:53 | 1:19:53 | ||
| Mellantid 11,2 km | 581 | 12:38:44 | +5:10:42 | 11:13:01 | 1:40:01 | ||
| Mellantid 12,4 km | 598 | 12:59:49 | +5:25:14 | 11:34:06 | 2:01:06 | ||
| Mellantid 14,2 km | 617 | 13:23:17 | +5:38:01 | 11:57:33 | 2:24:33 | ||
| Mellantid 15,0 km | 612 | 13:29:09 | +5:40:03 | 12:03:26 | 2:30:26 | ||
| Mellantid 15,6 km | 612 | 13:32:18 | +5:40:40 | 12:06:35 | 2:33:35 |